How to Eat Surströmming

How to Eat Surströmming

Although Surströmming is famous for its smell, it is traditionally enjoyed as part of a balanced Swedish meal.

Preparing Surströmming correctly can greatly improve the experience.

Step 1 – Open the Can Outdoors

Because of the strong smell, it is recommended to open the can outside or underwater.

Step 2 – Clean the Fish

Remove the fish from the can and separate the fillets. Many people remove the spine before serving.

Step 3 – Prepare the Traditional Ingredients

Traditional Surströmming meals often include:

• thin flatbread
• boiled potatoes
• chopped onions
• sour cream

Step 4 – Assemble the Dish

Place small pieces of Surströmming on bread together with the other ingredients. The mild ingredients help balance the strong flavor.

This traditional way of eating Surströmming is known as the Surströmming sandwich.

Frequently Asked Questions About Eating Surströmming

How is Surströmming traditionally eaten?

Surströmming is traditionally served with thin flatbread, boiled potatoes, chopped onions, and sour cream.

Do I need to cook Surströmming before eating it?

No, Surströmming is usually eaten as it is, served cold as part of a traditional Swedish meal.

Should I eat Surströmming on its own?

It is usually better to eat Surströmming with bread and side ingredients that help balance its strong flavor.

Do people remove the bones before serving?

Yes, many people separate the fillets and remove the spine before preparing the dish.

Is Surströmming usually eaten alone or with others?

It is often enjoyed in a social setting, especially during traditional Surströmming gatherings or tasting events.